jeez-ouioui

[jeez-ouioui]

Maybe recovery is less about feeling good all the time and more about learning how to effectively cope with not feeling good...

[jeez-ouioui]

[jeez-ouioui]

hey do you have a tumblr

no sorry

[jeez-ouioui]

[jeez-ouioui]

you think you’re faking this? ok. prove it.

delete tumblr. delete myfitnesspal. delete any and all calorie tracking apps. go into your kitchen. right now. get up and walk into your kitchen. now make a pot of pasta or spaghetti. or make a salad with chicken or a smoothie. or make a few eggs with some potatoes. or heat up the leftovers in the fridge. don’t count it. don’t measure it. don’t look up the calories. then sit down and eat the whole thing. don’t cut it up small, don’t wait until a certain time, don’t stare at it for forever before you eat it. cook it, put it on a plate, and eat it. maybe scroll through instagram or watch a tv show while you eat. like a post on your explore page about loving pizza without thinking of the calories or feeling fat. when you’re done eating, don’t go to the mirror, don’t go to the scale, don’t go to the toilet to throw up. then go on with your life without thinking about what you just ate or when you’ll eat next. now do that every time you first feel hungry every single day for the rest of your life.

if you can do that, fine. i’ll believe you. you’re “faking it”.

but if even one step of that sounds like your own personal hell, shut up because you’re absolutely not fake and your problems are beyond valid and you deserve to recover right now right where you are.

[jeez-ouioui]

[posted by u/yanaBae]

[jeez-ouioui]

me fasting: I don’t wanna do this

me binging: I don’t wanna do this

me restricting: I don’t wanna do this

me eating like a normal person: I don’t wanna do this

[jeez-ouioui]

[jeez-ouioui]

Lmaoo it do be me

#tw ed meme #disordered eating tw #body dysmorphic disorder #eating disoder thoughts #anarecia #it's not as simple as just eating #annarexya #anarexcya #anareksya #annamiia #eating disoder things #eating problems #eating disoder mention #eating disoder recovery #recovery #body dysmorphia

[jeez-ouioui]

i stole this from twitter

[jeez-ouioui]

What people think EDs be like: skip dinner wake up thinner

What EDs really be like: skip dinner, skip friends, skip school, skip growing up, skip work, skip life, and you’re still gonna hate your body even if you manage to wake up thinner

[jeez-ouioui]

Daily reminder that even if you don't feel "sick enough" if you have an ED you deserve help <3

If you don't feel legit on the ana community bc you are not underweight, make some research on "atypical anorexia". You are legit. You deserve help. Ana and BED are harmful on your body no matter your size, no matter if you still have your periods, no matter if some days you eat normally. You will never feel sick enough.

Sending love to everybody in recovery and to the one who are not ready yet for it we got thissss!!

#tw ed things #disordered eating tw #body dysmorphic disorder #eating disoder thoughts #anarecia #it's not as simple as just eating #recovery #mental heath support #mentalheathawareness #annarexya #anna miaa #eating disoder recovery #eating problems #tw eating mention #eating disoder things #eating disoder mention

[jeez-ouioui]

[jeez-ouioui]

[jeez-ouioui]

errry fckn day

[jeez-ouioui]

to “newbies” in the ana community:

this is gonna be a long one but if the title applies to you, i IMPLORE you to read the whole thing. if it doesn’t, please reblog. you might save someone from this fucking nightmare.

i found a diary entry on the day that i decided to go on tumblr and search up “thinspo”. i was feeling awful about my body for some time but never really thought about calories or eating less or anything.

i wrote (verbatim): “i don’t want to have an eating disorder or anything, i just want to lose 10lbs”

not even a month later, it was like nothing could stop me from reaching my goal. i kept telling myself i wasn’t in too deep. i ate 500 cals a day and no more. i exercised 300 cals away.

now, the only thing i want is that blissful ignorance. not even thinking twice about my body. not caring what i ate. understanding the boundaries of healthy eating. not feeling faint and dizzy when standing up.

I WISH THAT I HAD SEEN A POST TELLING ME THAT IF YOURE LOOKING AT THINSPO “just to motivate you,” THIS IS THE BEGINNING OF A PROBLEM AND THE START OF A CYCLE YOU WILL REGRET EVER BEGINNING AS SOON AS YOU REALIZE YOU HAVE NO CONTROL OVER YOUR ADDICTION TO STARVING. at this time in my life i would listen to NOBODY and NO POST could stop me from slowly crawling into the arms of my developing eating disorder. BUT IM BEGGING YOU, IF YOU ARE BEGINNING THIS STRUGGLE, GET OUT WHILE YOU STILL HAVE CONTROL. you see all these posts telling you that over 1,000 calories is disgusting and so on, DO NOT LISTEN. PLEASE! you have no idea how quickly this shit can get in your head. no matter what your intentions for going on the ana tags are, LEAVE THEM NOW IF YOU STILL CAN. LEAVE AND DONT LOOK BACK. OR ELSE YOU WILL END UP DISORDER RIDDEN AND HATING YOURSELF LIKE ME, because once you’ve been here long enough, it doesn’t matter if you hit your UGW or you’re still at your sw; you will always always always see yourself as fat. that is a promise. and it’s disgusting.

this is a dirty, horrible disease that teaches you to hate yourself. it perpetuates symptoms of anxiety and depression and causes thoughts and feelings that you never believed possible in yourself. it destroys your identity, your relationships, you family life, your grades, your ambitions, and your health. if you have a choice not to fall into it, DONT FUCKING DO IT. don’t fucking do it for the love of god.

[jeez-ouioui]