ineedshocktherapy

[ineedshocktherapy]

#mental health #positivity #you can do it #therapeutic #reminder

[ineedshocktherapy]

100%

#relatable #my crazy family #at home #haha #i love this

[ineedshocktherapy]

#mental health #positivity #good morning #positive message

[ineedshocktherapy]

#positivity #positive words #yes you are #mental health #therapeutic

[ineedshocktherapy]

#mental health #positive message #don't give up #therapeutic

[ineedshocktherapy]

😂😍

#relatable #meme #funny #leave me aloooooooooooooone #haha #lol

[ineedshocktherapy]

#lol #meme #america #naive #crazy

[ineedshocktherapy]

#mental health #positivity #truth #therapeutic

[ineedshocktherapy]

#haha #meme #couch potato

[ineedshocktherapy]

#us politics #meme #voting #two party system #sad but true #lesser of two evils

[ineedshocktherapy]

Hooray, more appointments tomorrow.

Arm and leg EMGs - I hate them, I'm tough, but they are painful.

Then I get to see the Neurologist, with whom I'm displeased, but, such is life.

I've had a summer full of appointments, 3 new doctors, new physical therapy, steroid injection in my shoulder that was very helpful. Occipital Nerve Blocks that didn't work, then the %$#*¿![ pm Dr suggested I journal and search online for triggers and management of my headaches and migraines. WOW. I did that before I ever scheduled with that bozo! Imagine if I'd gone in, listened to his treatment plan and said, well my internet search says this, so that's what I prefer. He likely would've had a fit about his education and degree outranking an internet search. Blows my mind! 4 MRIs. Multiple xrays. Lots of fun discoveries. But at least I've done better at maintaining a more positive attitude. Thank goodness for my therapist! That poor dude. He's a saint!

More to come, I'm sure, even if only I or 1 other person read it. 🙂

#medical #medical system #incompetence #not all docs are bad #getting there #positive attitude #chronic pain #chronic illness #neurosurgeon #neurology #heds #connective tissue disorder #Tarlov cysts #scoliosis

[ineedshocktherapy]

I don't get out much anymore due to physical pain, and I don't typically post public image of my kiddo, but I absolutely LOVE that she's not only into dirtbikes with dad, but goes out with me, and responsibly uses expensive camera equipment at 9 years old!

#nikon photography #nikond300 #hobbyphotography #my hobby #proud stepmom #friday funday

[ineedshocktherapy]

Idea ghat I'm lactose intolerant - that's what Lactaid is for. Mmmmmm, cheeeese! 🧡

[ineedshocktherapy]

Well, I'm trying. Some days go better than others, but myy negative self talk has definitely lessened! And when I catch myself I start a little scolding, and then I'm like.... well, is THIS very helpful? LOL

#how you speak to yourself matters #positive self talk #progress

[ineedshocktherapy]

#mental health #relatable #sad but true

[ineedshocktherapy]

I didn't look it up, but believe it. Pharma is buying everyone's support .

#bad governance #dirty rotten scoundrels #liars #politicians suck #sad but true #shame on him #i love my country #i distrust the govt

[ineedshocktherapy]

I don't believe this, but it's a very nice sentiment.