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et-1997 · 9 months
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allow yourself to feel your feelings.
you're not wrong for feeling angry.
you're not wrong for feeling sad.
you're not wrong for feeling worried.
you're not wrong for feeling depressed.
bottling up your feelings may sound appealing, but that will only worsen it. write down your feelings and thoughts in a notebook, type it out in a notes app, talk about it to someone you trust, or talk to yourself about it. you don't have to bury your feelings deep inside.
and, remember that it is okay to ask for help. if you want someone to talk to, need some words of reassurance, a hug, or anything you might need, it is okay to ask for it. you and your feelings will always matter.
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et-1997 · 1 year
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choose: hugs from 🐶 or slaps from 🐱?
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piu:
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et-1997 · 1 year
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et-1997 · 1 year
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et-1997 · 1 year
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et-1997 · 1 year
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always thinking about pasta
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et-1997 · 1 year
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Heartbreak teaches you a lot
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et-1997 · 1 year
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et-1997 · 1 year
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Translation:
UNINTELLIGIBLE, that I'm telling you.
It's not easy birthing a child... It's not easy.
What are you going to do with your children? What will you give them?
Where is your husband?
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et-1997 · 1 year
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this changed me (from shifting the silence by etel adnan)
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et-1997 · 1 year
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et-1997 · 1 year
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Nobody tells you how moving on from someone you considered your safe place is hard. Nobody tells you you’ll keep wondering about them for the rest of your life.
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et-1997 · 1 year
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et-1997 · 1 year
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“Don’t listen to that voice in your head that says you aren’t good enough. Because you are good enough, and will always be.”
— positiveautistic
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et-1997 · 1 year
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A concept I am still learning….
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et-1997 · 1 year
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“Be confused, it’s where you begin to learn new things. Be broken, it’s where you begin to heal. Be frustrated, it’s where you start to make more authentic decisions. Be sad, because if we are brave enough we can hear our heart’s wisdom through it. Be whatever you are right now. No more hiding. You are worthy, always.”
— S.C. Lourie
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et-1997 · 1 year
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“Don’t let the concept of change scare you as much as the prospect of remaining unhappy.”
— Timber Hawkeye
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