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crownyourselfnow · 2 years
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Life isn’t meant to be done alone. To achieve anything great requires more than just YOU. It is the illusion of our egos that our ideas and even our creations are from isolation. I mean, just look at creating a child - it takes two. 😉 And even not in the traditional way - it then takes a team of doctors and specialists. It is and always is more than just YOU. Your business isn’t created in isolation either. You create it WITH your customers, WITH your team, WITH your mastermind partners and idea generators. You can’t have a profitable business if it’s just you. I’d even venture to say you can’t have a business if it’s just YOU. What are you going to be, both customer and service provider? That would be crazy! I mean ever see a movement of ONE? ONE may be the one to spark a movement, but in order to move mountains, you must be in community. No matter what business or movement you’re in, you are and will always be working in co-creation with others. That’s how the Universe works. That’s how people work. Nothing is born of isolation. So instead of buying into the illusion of your ego, choose to reach out MORE. Ask for MORE support. Co-create MORE with your customers to serve what they need. Work MORE with your audience and following to show up in a way that serves YOU and them. For that is how magic is made, in the co-creation of expanding people and possibilities. Thank you for expanding mine. 👑 #crownyourself #cocreation #askforsupport #supportoneanother #growtogether #howtheuniverseworks #supporteachother❤️ #consciousentrepreneur (at Austin, Texas) https://www.instagram.com/p/Cj-n_sVgR8T/?igshid=NGJjMDIxMWI=
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crownyourselfnow · 2 years
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Please tell me it’s impossible. I will prove you wrong. Please tell me you don’t think I can do it. I will show you I can. Please tell me I’m “too much.” I will agree that I am indeed “too much” for your interpretation of who I should be. But I will never live by your “should’s.” I will never fit into the mold you want to confine me too. Because, baby, that mold is your own. It’s the one you try to shape and contort yourself into. It’s the one you’ve boxed yourself in, without knowing that it is not me who you fear, it’s yourself. It’s your own liberation. It’s your own potential. I am nothing but a reflection of that which you are denying, repressing, disbelieving or avoiding within yourself. So whenever you hear someone whisper, or hell - say out loud too your face - their interpretation of your potential… Just know. That’s not you. It’s them. You are limitless. And so are they. They just haven’t taken the blinder off, the gloves off, the shackles that have enslaved them to other people’s plagiarized programming. You can. And through your example, they will see what is possible. At first they will hate, judge and berate you for it. And then, maybe, with enough exposure, enough turns of the dial of the safe, they will unlock the secret that IT was in them just as much as IT is already exhibited by you all along. Their judgement is a step in their journey. It’s seeing YOU as them in their face and all the things they have tried to hide from within themselves. Your “too much-ness,” your unlimited potential is a sign of their own that they have denied within themselves. So keep lighting the way. Keep standing out. It’s working. You’re illuminating the path of possibility for others. …Even if they hate and judge you for it. They may learn to love themselves in the process, BECAUSE of your example. Keep being the testimony for possibility that you are. Remember, your reign is now. 👑 #crownyourself #perceptionprojection #perceptionisreality #mirrormirror #comparisonisthethiefofjoy #comparison #consciousleadership (at Los Angeles, California) https://www.instagram.com/p/CjrraZpgCZ0/?igshid=NGJjMDIxMWI=
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crownyourselfnow · 2 years
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What does it mean to build something of value? I was thinking about this as my son, Declan built his first robot today. It required him to be DISCIPLINED. He had to show up for class. It required him to be FOCUSED. He had to screw in teeny tiny screws. It required him to DEVELOP NEW SKILLS. He had to work through the learning process of things feeling “hard” because he didn’t know them. It required him to learn how to FOLLOW A PLAN. You can’t just screw a bunch of things together and make it work cohesively without it. Else you wind up with a thing, but not necessarily a functioning robot. It required him practice DILIGENCE. He couldn’t finish it in a day. It took two weeks to be revered with the final result. To build something of value simultaneously means you build values within yourself. What values are you currently cultivating that are creating YOU to BE the person who does the thing and has what it is you dream of having? 👑 #crownyourself #consciousparenting #highperformancehabits #buildingcharacter #raisingkings #consciousleadership #valuesmatter (at Los Angeles, California) https://www.instagram.com/p/Cje8BxuO7fU/?igshid=NGJjMDIxMWI=
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crownyourselfnow · 2 years
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6 years ago this kid was in my womb, as I got certified in NLP, Time Line Therapy®️ and hypnosis. Declan wanted so badly to be in the picture when I received my Master NLP Practitioner certification. And with every fiber of my being, it was 💯 percent YES! He was and is my WHY. He always has been. He was and was my WHY as to why I felt the need to continue to uplevel. Because as awesome as it is for my clients to provide them with new tools and resources, these tools serve me 100000000% more as a mother… And more than CEO… More than founder… More than ”however much I make in the next decade”… My title of “MOM” will always reign supreme. My boys are my Why. They are my greatest investment. And they are why I will continually and always invest in ME because in turn and via the ripple effect I am investing in them. For as I change, I change my ability to impact and influence them. As I grow, I expand their potential for growth. As I love myself more by choosing to invest in my own growth, I show them the possibilities for their own growth. We do not live in a bubble. Who you are, ripples forth into the world and can make an impact on those who mean the most to you. What do you want your ripple to be? 👑 #crownyourself #nlpmasterpractitioner #nlpcoaching #masternlpcoach #nlp #neurolinguisticprogramming #mompreneurlife #mompreneur (at Las Vegas, Nevada) https://www.instagram.com/p/ChJfNzAO5vl/?igshid=NGJjMDIxMWI=
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crownyourselfnow · 2 years
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🌹Our queenly bodies are sacred vessels. We can literally become portals from the spiritual realm into the physical realm - Earth, life, human beings an come through us! We are powerful, walking living breathing beacons of potential manifestation. Even though I have loved my body for the past 12+ years after being transformed from an eating disorder… It wasn’t until I had each of my babies naturally - and my second one unassisted - that there was this deepening, this Divine knowing etched in my bones of my innate power. We are portals. We are creators incarnate. We Divine beings in a palace of wonder - this human form. Miracles flow through us. Magic is at our core. The world is awakening to the power of the Divine feminine energy that is within us all. Humanity has barely scratched the surface of Her glory. And this year; I’m birthing a whole new level of me. Buckle up, queens. 👑 #crownyourself #thetalk #spiritualconnection #spiritualmom #momsbelike #pussypower #femalepower (at Los Angeles, California) https://www.instagram.com/p/Cg3ksFCuuSz/?igshid=NGJjMDIxMWI=
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crownyourselfnow · 2 years
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What’s better than graduating from an intense 16-days of NLP Master Practioner, breaking through your biggest self-limiting beliefs and coming out in a whole new level of Being? Doing it with your best friend, who you just happen to be creating an EPIC future with - obviously. @spike.spencer I am so proud of us and the life we are building with our kids, the future we’re co-creating, the magic we’re making, and our constant commitment to both personal growth and growing together. Our world is one of GLORIOUS POSSIBILITY! 👑 #crownyourself #reigntogether #ruletogether #kingtomyqueen #relationshipgoals❤️ #nlpcoaching #nlpmasterpractitioner (at Las Vegas, Nevada) https://www.instagram.com/p/CgT3LugO6yi/?igshid=NGJjMDIxMWI=
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crownyourselfnow · 2 years
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What is life if not an expression of the Divine in human form? We dance, make music, sing, play, engineer, tinker, creating and expressing that which is within us. Art is creation incarnate. A full expression being birthed into physical form through the emotional labor of fears of rejection, abandonment, other people’s judgement, and all the plagiarized programming of mental monkey chatter we have running through our heads. Personal development is art. Creating YOU to be who you desire to be is an art form and a practice. Pavarotti called his commitment to art, “devotion.” What if your commitment to become your most fully expressed, radiant, luminous self - the ART of being human - was just as devoted? This Universe is art in spiraling, twirling motion. Your work is art. Your family is art. Your life is art. Who would you be if you were both a masterpiece and a work in progress? 👑 #crownyourself #personalgrowthanddevelopment #personalgrowthjourney #artispower #transformationinprogress #mompreneur #businesscoachforwomen #nlpcoaching (at Gold Coast, Queensland) https://www.instagram.com/p/CgL4DIKunyS/?igshid=NGJjMDIxMWI=
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crownyourselfnow · 2 years
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To the next 10 years, my love! With what we have been able to achieve, receive, see, do and become in this past facade - PHEW! I know it’s already more than some do in a lifetime. And we’re just getting started. What this next 10 years has in store for us, with the level of focus, clarity, excitement, and tools that we now have cultivated over the past decade, I mean - my gosh! - what can we NOT do. To more travel! To more people served through our work! To more personal growth! To more books - both written and read! To more kids! To more love! To more prosperity! To more joy! To more cuddles and deep talks! To more possibility! To more adventure! To more expansion! I am honored to do life with you @spike.spencer . Thank you for choosing me right back, every day. P.S. Colty’s face might be my favorite ever. 😂 he’s like “oh, here goes mom again, with her long writing posts.” P.P.S. Declan isn’t dirty, he just decided to do his own make up with mommy for the occasion and wouldn’t let me help him blend. Epic. P.P.P.S. How many takes does it take to get a family of 4 successfully in a photo? Swipe through 😝 #mompreneur #lovemylife #familylife❤️ #mompreneurlifestyle #babiesandbusiness #businessandbabies #queenofmyownworld👑 (at Las Vegas, Nevada) https://www.instagram.com/p/Cf8XBiEOgWS/?igshid=NGJjMDIxMWI=
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crownyourselfnow · 2 years
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Unleash it. 🧞‍♀️ You know what it is - the untamed, unbridled free flowing majesty that is begging through your cells to be released into the world. It’s that crazy idea. It’s that book. It’s doing the silly TikTok videos. It’s showing up as all of YOU. As you. All of it. For in the unleashing you will encounter every ounce of plagiarized programming you have adopted generation after generation - the curses of society that have tried to tame you, break you, mold you and conform you “for your own good.” And it is in facing that residence that you wage a battle for the remembrance of your soul. Your heart will rally a battle cry that will permeate your body until you can no longer NOT listen. You’ll forge forward doing the thing toward the glorious light of possibility. Of what could POSSIBLY be possible when you make the decision to seek possibility instead of fear. You will be guided, enchanted and scared shitless as you wage the battle for your highest potential. Your pen will be your sword. Your commitment is your shield. Your voice is you rallying cry - calling in support throughout the lands to assist you. Your command will be followed. You do not falter. You cannot. For it is in your light that your mission lies, waiting for you to slay the demons of fear, doubt, shame, anger, pride. And as you slay, you strip yourself of the armor that has been shielding you from expanding , liberating yourself of the defenses that you have used in the past. For with every demon down, a piece of armor falls away. It’s no longer necessary. You no longer need the iron to be sharpened and beaten again and again. Your strength, true power, radiates through. For it all along that armor been restricting your superpowers, your magic - Your wings. Only when you fully unleash - do you fly, above the fears and into magic being your norm. And all the forces of love, good, possibility, and your pure potential are here for you now. You are a queen unleashed. 👑 #crownyourself #untamed #untamable #unleashyourinnerartist #warriorforlife #faceyourfears #beallofyou #unapologeticallyme #businesscoach #highperformancecoach #buildyourempire #possibility (at Los Angeles, California) https://www.instagram.com/p/CefgEqFLMlJ/?igshid=NGJjMDIxMWI=
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crownyourselfnow · 2 years
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I’ve been on over 150+ podcasts as a guest. I’ve done nearly 200+ episodes of our own podcast, The Princess and the B. Why? In a word: IMPACT. As a high performance business coach, I’ve worked predominately 1:1 for the past 5 years…and I freaking love it. There is power, purpose and massive perspective shifts that come from the intimacy and sacred space of a 1:1 conversation. If you ever had a conversation that shifted the way you though, felt, or even perceived something that was once a struggle for you… That is the power of a 1:1 conversation. If you’ve ever experienced the confidence that comes from being vulnerable, the courage to share your story, those secret thoughts that you’ve been hiding - sometimes even from yourself - and exposing them to the light of day… That is the power of a 1:1 conversation. If you’ve ever had a conversation. That sparked an ah-ha, insight, breakthrough, or transformed your ability to see things differently… That is the power of a 1:1 conversation. And I’m not talking small talk here - transformation doesn’t flow from chatting about the weather or bitching about the news. Transformation comes from insight. And insight generates impact when you take that 1:1 conversation and then broadcast it to the world! That is a podcast. Imagine all those discovery calls or strategy sessions where you blow your client’s freaking mind, then shared with you client’s entire audience. That is a podcast. This is why podcasting works. Because it has the intimacy of a deep, profound, transformative 1:1 conversation AND that intimacy is then translated and shared with the podcaster’s audience. I’ll show you the how of how to do that using podcasts inside Communication Queens. Remember your reign is now. To get your impact-seeking, empire-building booty into Communication Queens, click the link in bio @crownyourself.now 👑 #communicationqueens #communicationskills #communicationiskey #guestpodcastingtips #podcatguest #podcastinterview #podcastinterviewmarketing #businessownerlife #servicebasedbusiness #businesscoachforwomen #marketingmadeeasy (at Gold Coast, Queensland) https://www.instagram.com/p/Cd3tuwBv0sQ/?igshid=NGJjMDIxMWI=
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crownyourselfnow · 2 years
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My clients come to me initially for support with their business. To get them to make more income and more impact. To hold them accountable for getting more shit done better. To help them stand out, be visible, bold, and authentic. To start sharing their stories on podcasts. And of course, I help them do just that. They see business growth, increases in personal and team productivity, income growth, and podcast interview bookings. I’m a firm believer in real results. But that’s NOT JUST what I do. I transform people’s stories from problem to possibility. And in return… They also see their childhood dreams fulfilled. They also reunite with their estranged children or enroll their kids into their business to build their legacy. They also connect deeper with their partners and many end up having more s*X. (I’m not gonna lie, I’ve given partner playtime homework to about 80% of my clients) Because transformation isn’t linear. It’s not built into some pretty compartmentalized box with a bow that says “this is the part of you that you get to show the world” and another box that says “this is the part your family gets.” It’s typically the compartmentalization that’s the problem in the first place! You, not being ALL of you EVERYWHERE. On podcasts. With your clients. With your partners, your husband, your wife. With your kids. With yourself. Ultimately YOU know when you have shared all of who you are - thrown your vulnerability down on the table, served from the soul of being ALL of you… No matter the conversation. So yes, when you join Communication Queens will you get booked on podcasts? You betcha. Will you also start having deeper, richer, more powerful conversations with your loved ones? More than likely. Podcasting, like money, is a tool. It’s a tool to enhance your visibility. It’s a tool to use to share your story, your message, your knowledge, and your strategies. It’s a tool to practice using your voice. All of it. To express your creativity. To share your struggles. To uproot an awakening. ➡️ Example. Communication Queens is open for enrollment today. For all the deets + to enroll click the link in bio @crownyourself.now https://www.instagram.com/p/CdzObOOJl11/?igshid=NGJjMDIxMWI=
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crownyourselfnow · 2 years
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🎙Where does podcasting fall into this process? IT’S ALL OF THEM. 1️⃣ SALES: podcasting is a 1:1 conversation and a 1:many conversation where, if you do it elegantly can be the BEST and most FUN form of client generation. 2️⃣ RETENTION: you can always go on your clients podcats. I was just on my former client @heartlightjoy podcast. I’ve had many of my past clients from @stuartlmorris to @prunkard to my Communication Queen students like, @holistichealingwithangel on my podcast. Having a podcast or going on your clients’ podcasts keeps the conversations goind building a longterm customer relationship. 3️⃣ MARKETING: This one is kind of a Duh, right? I think it’s pretty self explanatory 4️⃣ PROJECT + TEAM MANAGEMENT: podcasts allow you to promote these so fitting them into your promo schedule for your promos AND podcasters can become some of your BEST referrals. 5️⃣ RELATIONSHIP BUILDING: I’ve had clients listen to my podcast or podcasts that I’ve been on for YEARS before we ever work together. If you’re planning on being in business for the longterm, it’s a consistent tool when you know how to work it to build your community. My 8-week group coaching program, Communication Queens, teaching you how to get booked on podcasts and profit from those experiences and your own podcast is opening on FRIDAY. Drop a comment if you want more info on how to use podcasting for your business. 👑 #crownyourself #businesscoaches #businesscoachforwomen #guestpodcast #podcastguest #podcastinterview #marketingmadeeasy #getclients #marketingforsmallbusiness #losangelesbusiness (at Los Angeles, California) https://www.instagram.com/p/CduFMYmJWeo/?igshid=NGJjMDIxMWI=
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crownyourselfnow · 2 years
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I'm not perfect. I don't always say the "right" thing, in the "right" way. I used to want to be. I used to let this perfectionism hold me back. I used to not speak up. I used to suppress my voice, swallow the feelings, shove them down...until they exploded. Vomiting the voice. Puking up everything I'd tried to push down. NOT ANYMORE. NO EVER AGAIN. Your voice is your super power. Your throat chakra is not just your expression of creativity, it's your expression of being ALL of you. How often are you still hiding part of you or holding back on being ALL of you? What's worse - being rejected by someone with whom your values don't align OR rejecting yourself to fit into a mold you were never born to be in? If you were really, brutally, viciously honest with yourself - like rip-the-bandaid off style of self-awareness - would you say that you are still "pretending" in some areas? Pretending to be fine, when you're not. Pretending to have it all figured out, when every night you feel like you don't. Pretending to know what you're doing, and still feeling like you're throwing spaghetti against a wall. Whether you're not speaking up in your business - showing off all of you in all the ways on all the things, or whether you're not speaking up in your relationships, saying what you need... Learning to use your voice - your REAL voice, not that conditioned, plagiarized vibration you played with for all too long - is a skillset. It's a practice that as you learn to lead as the Queen of your life, you will hone. And the only way is by continuing daily to shine a light on USING IT, so you shine a light on yourself. You can practice it, like I do by going on podcasts and sharing your story. You can hone it But, like any skillset, it MUST be practiced, honed, used... And you'll find the magic is, that when you continue to do so - To wield that sword of truth, it will get stronger. You will become more resilient, more aware, more creative, more empowered. Go forth and use your voice to share your truth and to guide more glorious souls into their fullest expression of themselves BECAUSE of your courageous example. I am a Communication Queen. 👑 (at Los Angeles, California) https://www.instagram.com/p/Cdr5OodOG89/?igshid=NGJjMDIxMWI=
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crownyourselfnow · 2 years
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Happy Mothers Day to all you glorious, abundant Queens! Whether you are actual mothers of children, moms of fur babies 🐶 or plant babies 🪴, or the “mother” of your moonshot mission to change the world, today I celebrate you in your pure feminine power. You are nurturing and have grown life, whether it’s one or millions to live abundantly, whether it’s through your body or through your business - that’s a mother. You have invested in and cared for people, be it a child, a team, or your customers - that’s a mother. You have labored and gone through the contractions and expansion process of birthing something from the spiritual idea realm into physical reality - that’s a mother. Today, I hope you celebrate yourself as a woman and all the ideas, businesses, and babies you have birthed into this world on this day. Remember , your reign is now. 👑 #crownyourself #mompreneuer #businesscoach #highperformancecoach #workingmums #mompreneurlifestyle #businessandbabies #workingmomlife #losangelescoach #losangelesbusiness #happymothersday❤️ (at Los Angeles, California) https://www.instagram.com/p/CdaEfpTu_TQ/?igshid=NGJjMDIxMWI=
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crownyourselfnow · 2 years
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These guys are my WHY. With every child I get MORE motivated, more INSPIRED, more powerful. I mean you try being a portal from the spiritual realm into the physical and see what that does to you. 😝 These boys have changed me, challenged me, championed me. They CHOSE me. That is Grace. And everyday I do my best to earn the gift I’ve been blessed with. That’s the thing. This world has got the concept of “deserving” backwards. Especially for high achievers. We think that IF we DO enough then somehow we will “earn” it. But there’s no magic in that way of thinking. My greatest blessings were those that I revived from Grace and then had to become the woman, the mother, the business owner who deserved them. For that is the paradox of the Universe… You BOTH deserve it inherently, just like every child inherently deserves love from their parent. And, you also earn it everyday to BECOME the person who deserves it, just like a child in his most magical state gets the BEST out of his parent. That is the Universe/God/Source for us. It is a privilege and an honor to do the work for this gift that I already have received. 👑 #crownyourself #happymothersday #momlifeisthebestlife #spiritualmom #growthmindedmoms #mompreneurlife #workingmom #manifestingmama (at Los Angeles, California) https://www.instagram.com/p/CdZZXZQpw-8/?igshid=NGJjMDIxMWI=
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crownyourselfnow · 2 years
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Day one or one day? Your choice. Today I started something. Not because I don’t love the way I look - I think I’m freaking phenomenal. Not because I’m trying to lose weight - I love my body. But because I needed a kick in the ass challenge to go to the next level. Last year I was floundering, struggling with grief, childbirth, moving, family and it was a lot. I was in complete reactivity. While to the outside I had discipline and growth - I mean @crownyourself.now was still able to grow 35% with me operating on only about 35% for 75% of the year - you know that as a high performer when you are REALLY on your game and when you are not. And I felt like I was 💯winging it, to be honest. My routines were off - which, yes, I get it 10000% normal with a new baby. And even though I was going to the gym 3X a week, I know what I’m REALLY capable of. My eating habits were okay - which, yes, I eat better than 90% of the traditional “American diet” eating 80% organic veggies and 20% organic grass-fed meat and rarely doing sugar, gluten or dairy. But I’m not in the business of comparing myself to others. Only YOU know when you’re not fully being ALL of you. And I wasn’t being as disciplined as I know I’m capable of. Especially for the goals I’m going for this year. And I know that in order to achieve them I have to become the version of me who receives them. When I checked in with my Sovereign Self, I realized I needed to up my: No.1 - Self-integrity: doing what I say I’m going to do for me by when I say I’m going to do it. No.2 - Discipline: showing up to do the dang thing regardless of how I “feel” about it No.3 - Courage: to tackle new challenges and make big requests of others and myself. My body was begging for it. My business was too. So I thought… It’s either going to be one day or day one. Today is day one of #75hard. Read the caption for more. 👇🏼 https://www.instagram.com/p/CcgEd_Hpwpw/?igshid=NGJjMDIxMWI=
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crownyourselfnow · 2 years
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History has its eyes on you. They are watching. They may not always listen to what you say. But they are constantly listening to what you do…and what you don’t. They are your children. They are your clients + customers. They are your followers. They are your partners. They are the people on the street. They are your community. And what you do and how you be is literally a living, breathing testimony for what is possible. You are showing them a story that is either an example or a warning of what’s possible for them. So what is your story teaching them? Remember, your reign is now. 👑 #crownyourself #leadership #rolemodels #consciousleadership #consciousleader #historyhasitseyesonyou #yourlifeisatestimony #betheexampleforyourkids https://www.instagram.com/p/CcbDXsDPTMv/?igshid=NGJjMDIxMWI=
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