The deeper the work you do on yourself, the better the work will show outside yourself #Commitment https://www.instagram.com/p/CjNvHCTtKU5/?igshid=NGJjMDIxMWI=
Ectomorph:
Lean and long, with difficulty building muscle
Endomorph:
Big, high body fat, often pear-shaped, with a high tendency to store body fat
Mesomorph:
Muscular and well-built, with a high metabolism and responsive muscle cells
Irrespective of your body type, stay hardworking and be consistent聽