Life is not permanent or nearly long enough. While I am here I'm going to
1. Love deeply and freely
2. Smell the flowers
3. Greet the song birds
4. Practice compassion
5. Work on healing myself
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8. I am proud of...
The effort and payoff of the work I've done to improve my mental, physical, and spiritual health.
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Taking a break does not make me a bad person.
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Today I'm thankful for
1. My partner
2. The smell of blooming lillies and carnations
3. Medications for depression, anxiety, and adhd (among other modern medicine)
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There is not a single correct way to grieve. It's healthy to feel and process my emotions, even if they are complex and mixed.
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People have written a lot of touchy-feely pieces on this subject but I thought I’d get right to the heart of the matter
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Today I'm thankful for
1. Carnations
2. Caramel candies
3. My coworkers
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I will take my time to evaluate news before emotionally reacting. Especially if I do not know the news source.
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My performance at work does not dictate my worth as a human being.
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It's okay to grieve things that have changed. I'm no longer the same person I was, for better or worse and it's okay to mourn that fact.
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My mind is tranquil.
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man this year is gonna be the year i either die or become someone else i dont know which one maybe both
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I was making the best decisions I could with the information I had at the time.
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Today I am thankful for
1. Takeout
2. Fruit smoothies
3. Short naps in a sun spot
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This was my first affirmation posted. I've reached a place in my healing where I believe it.
I deserve to have joy in my life.
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I'm healing.
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