鈾ワ笌
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馃拫
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Day 5/75
Workout #1 walk outside on the trails
Workout #2 arm workout with some squats, sit ups and fire hydrants.
Reading: How to make shit happen
Weighed in today and lost 6lbs already! Yahhh buddy! Gotta keep pushing on strong.
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Day 4/75
Workout 1: walk around big lake
Workout 2: freestyle flow, revibe and arm workout 10 reps of 4 sets.
Reading: how to make shit happen!
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Day 3/75
Workout 1: walk outside and dynamic recovery
Workout 2: walk to gym. 45 mins on treadmill, walk back home. Ready for warmer weather.
Reading: how to make shit happen.... highly recommend this book to anyone! AMAZING 馃憦
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Day 2/75
late post as I forgot to post last night since I was so excited to read my new book before bed. Didn't plan to get this book until Tuesday/ Wednesday and it came last night.
Workout #1 walk outside with olive
Workout #2 step aerobics
Reading: How to make shit happen and 75 hard book. :)
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Day 1/75 Hard Challenge
Workout #1: Walk outside with Olive
Workout #2: T25 and walk outside to cool down
Water 150oz
Reading: How to make shit Happen!
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